Why Normatec?



The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.

Get temporary relief of minor muscle aches, increase circulation to designated areas, and experience a rapid recovery with the NormaTec system.  


  • Decreases Muscle Recovery Time
  • Reduces Soreness
  • Decreases Muscle Tension & Inflammation
  • Increases Flexibility & Range of Motion
  • Reduces Swelling & Water Retension
  • Increases Blood Flow & Circulation


What can I expect during my NormaTec recovery session?

When you arrive, you will be asked to fill out a Client Intake Form before your session. Then, one of our technicians will guide you to our upstairs lounge, give you a brief introduction on how to use the NormaTec system, help you get set up, and answer any questions you may have. Please note that our upstairs lounge is located on the second floor and will require brief stair climbing.

what should I wear during my NormaTec recovery session?

Most people prefer to wear comfortable or loose clothing such as yoga or workout attire during their session.

How often can I use the NormaTec system?

Our NormaTec system can be used daily or on an as-needed basis.

How often do you clean your NormaTec recovery system?

We clean our NormaTec recovery system in-between every session with a non-toxic, all-natural cleaner to ensure the highest standards of cleanliness and safety.

is NormaTec recovery safe to use?

NormaTec was initially developed for medical patients with severe circulatory and peripheral vascular disorders and is now the most effective recovery tool for athletes who want maximum performance recovery. The risks and benefits of using our NormaTec Recovery system are the same as having a traditional massage. If at any time you feel any discomfort, you have the choice of reducing the intensity or stopping your session.

how is a NormaTec recovery session different from a traditional massage?

A traditional massage is delivered by a licensed massage therapist with their hands. Our NormaTec Recovery system includes a series of attachments for the legs, arms, and hips along with a control unit that allows you to customize your massage just the way you like it. The attachments work to externally compress the limbs in a way that mimics normal physiology and features a sophisticated pulsing, gradient, and distal release compression pattern.

when is the best time to use the NormaTec system?

Most people experience the greatest recovery benefits when using the NormaTec Recovery system right after a Whole Body Cryotherapy treatment. Others enjoy using the NormaTec system within a few hours after an intense workout for 30-60 minutes on a moderate to high-intensity level. It can also be used for relaxation and stress-relief. We love using it daily, especially on the days that we do intense workouts.

is it safe to use the NormaTec recovery system while pregnant?

We recommend checking with your doctor first before using our NormaTec Recovery system.

who should not use NormaTec recovery?

We do not recommend using NormaTec if you have an open wound, stitches, skin rashes, acute deep vein thrombosis (DVT), broken bones, or a fracture that has not fully healed.